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Amazing!! I received this as a free sample and tried it yesterday. I have been using N.O.Xplode and recently ordered Super Pump Max. With NO Xplode I always felt the tingly feeling through my body, especially my arms and cheeks and it wore off as soon as I started working out. I didn't feel that with White Flood, yet I was able to power through my shoulder/traps work out and then power through my abs workout. I was at the gym for 2 hours and felt amazing. I was focused and able to push through all of my reps but I didn't FEEL like I had taken anything. I will be ordering more of this simply because normally after an hour at the gym I'm exhausted, and yesterday I felt like I still could have kept going after two hours!!! If you aren't sure, get the free sample and try it for yourself!!
May 26, 2013
Ok I received a sample from controlled labs of white flood and felt I needed to write a review. This is my first time writing one so please bear with me. I took one serving of white flood this am before workout and found I felt very focused and ready to start my workout. I felt that I could get 3-4 more reps in than without using it, I don't know if it was actually the product or me I'll just say it was the white flood. Here is a break down on taste mix ability, energy, pump. Taste-8/10 (there was an after taste but I was actually kinda good) Mix ability-10/10( I didn't notice any graininess) Energy 9/10 Pump 8.5/10
May 21, 2013
The old recipe was much better (been using it for years). Ever since they changed it and added Beet Root Extract it tastes like dirt. It's unfortunate that they changed it. Got amazing energy and pumps from the old version. Shame on you Controlled Labs for messing with something that worked just fine before.
May 8, 2013
What I noticed: A somewhat tingling sensation. I have previously taken N.O.Xplode, and if you've taken that, you know that the tingling "sensation" is more like fire ants crawling through your hands, way too much. However, White Flood was like a moderation to that. It was kinda like, if you wanted to notice it, it was there...but it was not significant enough to be distracted by it in my workout, which I really really enjoyed. The pump wasn't as much as I have experienced with other preworkouts, but it was still decent. I would like it to give me more of a pump, that is really my only complaint. The focus was incredible. I personally hate cardio intervals, but this made it somewhat more enjoyable. overall reaction: I would give it a 8/10, the taste was great, it had a real cool feeling about it: However, I really look for a pump in my Preworkout and think it could be better. I was honestly taken by surprise. Not only did I like it, but I GOT ON THE STORE, AND FOUND 100 SERVINGS FOR $42!!! Rest assured, you bet I will be buying this for my next preworkout. Good job guys! Thanks for the samples!!!!!
May 4, 2013
Mixablility I give this a 9/10 because of how easy it was mix up in the glass, though you have to wait a bit for the product to dissolve a little. Afterwards you get a very fruity watermelon smell. The color is slightly pink, though more of a red. It looks exactly like a watermellon jolly rancher candy. Taste I give it a 10/10 if you like watermelon, but a 7/10 if you do NOT like watermelon flavor. I do not like the watermelon flavor. This tastes exactly like the jolly rancher candy. It has a semi-tart after taste and is very sweet. The consistency was to me like liquid sugar almost. At no point would I have even considered this was any type of supplement drink. I could pass as a soda drink with some slight carbonation added to it. Overall, I did slightly enjoy the tasted toward the end, but do not think I would like to drink this every work out day. Effect/Results This hyped me up pretty good. I slowly drank it over the 15 minute car ride, and got about 10 oz down. Then drank the last 6 oz just before I walked into the gym. Now, I was slightly fasted, as I only had a small piece of pizza just before I left (about 30 mins before I left for the gym). When I got there I could already feel the effects of the WF working. I was quite jittery to be honest, though once I got to the gym area, I was able to focus and calm down when I needed too. I did not feel any crashes after my workout, I was able to push through the workout with no thoughts of quitting or exhaustion, even though I was already previously sore from the other workout. I feel it does a fantastic job as far as getting you motivated should you need it. Granted the 250mg of caffeine may have a good amount to do with it, but the fact I did not immediately crash after it wore off was a bonus. This was my first pre-work out supplement, and it went well or me. I did not get sick, or experience any adverse effects that I know about. Would I recommend?/Take again? I think if I could get another flavor, I would use this as a pre workout supplement. It seemed to work well for me for the first time, though I do not know if it would wear off like other users have mentioned. As far as recommending? Sure, it worked well enough for me.
Apr 30, 2013
I just finished my lemonade 100 serving container of White Flood and I can honestly say the taste wasn't the greatest but the results were on point. I just received my white raspberry 100 serving container this afternoon and I love the taste of this flavor. Glad I kept with this pre workout. Best results I've gotten from all my preworkout supplements I've tried.
Apr 22, 2013
I am rating this at an 7/10, not as clean of a feeling as some of the other pre work out drinks I have had. Love of energy although its more of a unatural type of energy feeling. Energy lasts long, no crash, I rate the energy level a 9/10 What really brings this down for me is the taste, its not the worst Ive ever had, but its bad enough I wont buy this product again. ____________________________________________________________ I am writing a second review on this, The first one I used it for running this one is for strength training. I fixed the taste problem by adding more water, twice as much as it calls for. The energy is still amazing for strength days I was able to crunch out more reps which blew me away. Still i am a little concerned about the statement on the package that says, (this product contains chemicals known to the state of cali to cause cancer) WTF !! everything gives you cancer so it must be real bad for them to have to put it haha. I likely wont buy it again because there are others I want to try but all in all it is a decent pre workout
Apr 13, 2013
When i choose a pre-workout I always try to do my research. Cost is a factor to a point but more so is whether it works and how it makes me feel. If you like a pre-workout that makes you feel like a crackhead, well this is not the supplement for you. It isn't that i can't feel that it works I myself am more looking for an extra edge but more with focus. I hate supps that make me feel all ramped up then lead to a crash. I have used this and will use it again. As with all Controlled labs products they are well priced, taste and mix well, but most importantly they work!!!
Apr 12, 2013
I've used several PWO's and never use more than one scoop or serving. I recieved a sample of WF and took the entire packet (2 servings)since it was hard to split it up evenly. Energy/focus was okay, the pump was average, and the taste was the worst I've had in terms of PWO's. I would not recommend this to a friend.
Apr 10, 2013
This is the first pre-workout supplement I've tried and I love it. It gives me a lot of energy and I find myself pushing a lot harder than if I hadn't taken it. No jittery feeling and no bad after-effects. Only negative aspect would be the taste although it's not that bad that I can't drink it. I take 2 servings and I get through the gym workout no problem and still have heaps of energy afterwards. Highly recommended!
Mar 23, 2013
I was very excited about Controlled labs when I had first started working out. I did not know much about pre-workouts, and I didnt have a lot of money, but I didnt want to blow my cash on something that didnt work. Controlled labs was the only place that had FREE SAMPLES listed on their website. I had signed up.. and a couple days later, I had my samples. A wide variety of supplements ewnough for a days workout. This let me to my purchase of White Flood. The sample did it for me.. so i bought a tub. Packaging, I got my White Flood in the mail and seen that it was a large white bin, and I was expecting the large scoop.. But then again.. there were 100 servings in there! The scoop was not that big. Appearance, After opening the container, I was blasted in the face with Sweet Watermelon Goodness! Smelled like a jolly Rancher.. mmmmm.. it was a pink powder and a long handled scoop. It was convenient because it was a big bin. So lets get to the stuff that matters.. Taste - 10/10 I have to say, I LOVED the taste of white flood. The watermelon was amazing. I still have yet to try a pre workout with a better taste. There was an odd after taste that I craved as i made it through the bin. I had looked forward to drinking it before every workout. Mixability - 7/10 Mix was decent, I usually threw in 2 scoops, and gave it a shake. White flood called for a ton of water, but it didnt matter.. it was good. there were a couple particles floating around when you drank it, and it never really fully dissolved. There was always a little grit in the bottom.. I didnt really mind it. Focus - 8/10 So I went to the gym, and I remember feeling pretty good. I was happy, White flood had the focus I was looking for. I just remember being "Really Aware"... Energy - 9/10 When looking to bust out some cardio, life some weights, and hit a couple body parts before the sauna, you need a good amount of energy. White flood has a good clean energy without the jitters. PUMP - 6/10 The pump was ok with White flood. Nothing to write home about. I did have the energy to get it in pretty good, but didnt really get the huge pump I was looking for. ************ SIDE EFFECTS ************ Bedtime - Never really had any issues falling asleep. I workout at about 8PM every day. No trouble sleeping at 11 or 12. No other bedtime effects.. Stomach - No effect Bodily functions - No effect Dry Mouth - Nope, i seemed to be salivating constantly through my workouts.. not overwhelming by any means, but just enough to not be thirsty. 2 scoops - tolerable, still no jitters, 3 scoops, a little extreme, and not recommended Overall - 8/10 Overall white flood was pretty good. It was slightly pricey, but I guess it's still average price as you get 100 servings. I took 2 scoops most of the time, so it turned into 50 servings. I loved the taste of watermelon white flood, and never got tired of drinking this. I would recommend it to anyone that wanted a decent pre-workout. Thanks for Reading!
Mar 14, 2013
Mixes well! Leaves no residues. Tastes is not bad. Energy was pretty nice. Not too much. Just on point! Focus was good until a few girls passed by wearing **** yoga pants! Cant say much for pump since I did light cardio and abs. Got the tingling sensation alright. At first it was down there on buddy love.. a minute later stopped and it went on to the palm on my hands for less than a minute. Than to my ears but just for a minute or 2. Nothing crazy.
Mar 13, 2013
I tried the sample of watermelon white flood although did not see the product choice for it. So chose this. It was just the 2 serving size sample. I was not expecting the watermelon to taste that great but was very surprised. It tastes pretty good. Took 30 min before my workout and felt energized through out the entire workout.
Mar 3, 2013