Goal: "To be able to compete in 2008"
Goal: "Going thru my first ever cut to see what's there"
Goal: "I want to lose my excess bodyfat so I can have a defined six-pack and put on 20 lbs of muscle."
Goal: "Get to 200lbs at 9% BF."
Goal: "Off season...put on quality muscle!!!"
Goal: "Abs...plain and simple"
Goal: "To Improve my skills as a Personal Trainer/Role Model"
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