Goal: "Well, 12 Week Transformation is officially over and I reached and surpassed my goals! Great progress so far, but it's time to set new ones and keep going.... I'm still in the cutting phase, and I want to see what <17%bf looks like on me!"

Height: 5 '8" (1.73m)

Weight: 152 lbs (68.9kg)

KateKennedy

Sex: Female Age: N/A

Goal: "I want to obtain my IFBB pro card and inspire other women to hit the weights!"

Height: 5 '4" (1.63m)

Weight: 116 lbs (52.6kg)

tonysmom

Sex: Female Age: 36

Goal: "I want to transform my body"

Height: 5 '4" (1.63m)

Weight: 152 lbs (68.9kg)

See All (62) Members Using Bodybuilding.com Amino Recovery

Who's Rated Bodybuilding.com Amino Recovery?

BY GOAL:

Gain Muscle	46%
Lose Fat	11%
Transform My Body	32%
Compete	0%
Improve For a Sport	4%
Live Healthier	4%

BY GENDER:

Male	91%
Female	9%

BY AGE:

13 - 17	5%
18 - 24	26%
25 - 39	58%
40 - 64	11%
65 +	0%

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