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Goal: "I will make myself a top priority so that I can live to my full potential. I will cook, eat right, & exercise to maintain the best level of health & fitness I can."
Goal: "Restarting my metabolism so that I can work out without extreme swelling and start to lose weight."
Goal: "Gaining a few mre pounds of muscle whilst keeping my bodyfat to a minimum and maintain a healthy lifestyle."
Goal: "I want to be stronger and sculpt my body into something I can truly be proud of! I hope this site can help me."
Goal: "NOVEMBER: Weight Training 8 day split (plan by janthony). Lose 2-3% bodyfat. Carb cycle. Cardio. GOAL BY JAN/FEB: 25 pullups and 50 pushups without stopping."
Goal: "Mass and leanness is the name of the game. Life has been throwing me some curve balls lately--gotta keep my on it."
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