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Goal: "I want to gain muscle"
Goal: "Get back into basketball shape by the end of June, CA Summer league here I come!"
Goal: "I want to gain muscle"
Goal: "Nothing ruins contest prep like a seperated shoulder, give me one year, i'll be back better than ever!"
Goal: "Loose 12% body fat (35lbs) and put on 15lbs of lean muscle."
Goal: "Gain 10 pounds of muscle and get to 8% body fat."
Goal: "Drop back to 185 so that i can try to compete in MMA."
Goal: "Gain 20 lbs of lean muscle."
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