Goal: "I want to transform my body"
Goal: "to bench over 400 at a bodyweight under 200."
Goal: "I just want to reach a 300 max bench."
Goal: "Maintain 'Peak Performance' in all areas of health and wellness - mental acuity, strength, flexibility, endurance, proportion and agility."
Goal: "My goal is compete in the 2007 Mid-Illinois bodybuilding championship and take home the heavyweight and over all trophy!"
Goal: "First goal will be to lose 10% of my current weight, which will take me from my current 242 down to about 218."
Goal: "I want to reach 160 lbs at 10% BF"
Goal: "To push my muscles to explosive size gains."
Goal: "In the process of redeveloping my training and adjusting to my work schedule so that I can bulk up!"
Goal: "I want to gain muscle"
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