?
How can we make this page better for you?
Bodybuilding.com Information Motivation Supplementation
in:
  • Community
REVIEWS
OVER 100,000 PRODUCT REVIEWS
SEE MEMBERS' REAL RESULTS!
REAL REVIEWS FROM PEOPLE JUST LIKE YOU!

BPI Sports 1.M.R Powder Reviews

Intense Ingredients to Increase Energy and Stamina During Workouts*

View Product Info
Overall Rating
8.2
Out of 10
Good
1684 Total Ratings
Verified Buyer Rating:
7.9
433 Verified Buyer Ratings
Average Taste Rating:
7.4
View Flavor Ratings
7.3
Fruit Punch
7.4
Watermelon
7.5
Blue Raspberry
7.2
Orange
1-20 of 1,684 Reviews

kodimcgovern44's Rating
7/10
Blue Raspberry
7/10

1MR used to be my ABSOLUTE FAVORITE pre workout. This new forumla is trash. Sorry bpi but go back to your old formula. That stuff was amazing and gave me the best workouts and energy/focus of anything else out there. Now all I get is a little buzz.. New 1MR gave me minor tunnel vision, some focus and a little bit of energy. I remember taking it and zoning completely in on my workouts, tingling for a bit and just getting manic at the gym. The new tasted a lot better, but the old stuff was AMAZING. :( :( :(



cdf731's Rating
2/10

I would not recommend this to someone who is used to using pre-workouts........if i cant feel it in one way or another, its not doing anything. Taste terrible as well



Bender666's Rating
1/10

Worst pre work out I've ever had. It made me extremely fatigued and I had to really push through my work out to get it done. Luckily it was just a sample pack. I love my Neorcore and will stick with that. I know everyone's system reacts differently but this was just bullocks



ImThatOneKid's Rating
10/10
Blue Raspberry
7/10

Been taking this since I was 17, so for about 4 years. From the oldest formula to the newest they never seem to disappoint. Hands down one of the best preworkouts in terms of energy, focus and strength. This is a staple in my regimen. Probably one if the rare few I've stuck with only one scoop of also.



Gastonman's Rating
1/10
Orange
1/10

Gastonman did not leave a written review for this product.



bigMOOSE87's Rating
9/10
Blue Raspberry
9/10

Good stuff. Mixes great. No clumps. great energy and focus. The best part is that its so concentrated a serving is really small. I can easily transfer a scoop to a disposable water bottle. That is awesomely convenient for me. I hate washing shaker cups!



ScottLaww's Rating
1/10
Orange
1/10

Horrible taste, it tasted like it had been in a rusty can for a year. Horrible got nothing out of it..



EBarbz's Rating
7/10
Fruit Punch
5/10

Bought a months supply. Not The Best pre workout. Taste was not that great. Took one scoop. Felt a little energy 30 minutes from taking it. Lasted for about 30 minutes. Didn't improve my workouts in my opinion. There are better pre workouts out there.



englishal's Rating
1/10

Absolute garbage. Got a sample in my BB.com order, figured I'd check it out. Not only did this product have a nasty chemical aftertaste, but it didn't actually provide any noticeable benefit whatsoever. I might have let this slide, as it was a free sample, but I'm annoyed at how bad it was! It's a shame because 1MR from 2010-2011 was an excellent product.



unknownsoldier1's Rating
7/10
Fruit Punch
7/10

A friend recommended 1MR and I did not like it from the moment I tried it. I had bowel issues. I had less of a bump than other preworkout supplements. The taste was awful. I do not recommend this product unless nothing ever works for you!



StraderRaider's Rating
1/10
Fruit Punch
1/10

StraderRaider did not leave a written review for this product.



BigBill84's Rating
1/10
Fruit Punch
1/10

Got pretty sick from this product, had to give it to my friend. Horrible flavor.



sumfun's Rating
0/10
Fruit Punch
3/10

I tried this as a sample. Seemed okay in regards to energy level. I did not notice the beta alanine tingle like I do with other pre-workouts that have used. Had a really hard time choking it down. Tasted like Dimetapp cough syrup with pronounced bitterness at times, and didn't dissolve particularly well.



svcwebster91's Rating
1/10
Blue Raspberry
1/10

Taste is horrible I just had this preworkout yesterday and I regret taking it. Felt like this preworkout made my workout worst I was better off taking nothing had to leave the gym earlier then usual I had a very upset stomach and feel like puking hours later after the gym highly do not recommend this product



jfootey2012's Rating
6/10
Blue Raspberry
10/10

I got a free sample of this in my last shipment, it definitely gives you a huge energy boost. I felt like I got through the workout with ease, but I'm still shaking an hour after the workout. It is too much for me, I feel like my heart is going to jump out of my chest. I will never use this product again.



flavioanunes's Rating
1/10
Orange
7/10
Fruit Punch
5/10

I had ONE Free Sample, Fruit Punch - Taste: wasn't THAT bad, it reminded an old red medicine that didn't really taste that great either hehe Orange one tastes betters but not great, make sure to dirnk with cold water. Recommended dosage says ONE scoop but I dont feel a thing with it... (Im 177cm and 70Kg). Tried to increase dosage and so far within 2 dosages still nothing... Wont be buying this again. And the worst part I still have one closed...



KoopstaKnicca's Rating
1/10
Blue Raspberry
1/10

The only thing worse than the taste was the gas i had when i entered the gym. I tried assault BSN C4 Craze The Curse white flood and this is by far the shittiest preworkout i have ever taken. Zero effect at 1 scoop and the shadow of a tingle with 2.



mightyjoewade's Rating
10/10
Fruit Punch
9/10

ok, so i ordered some stuff from bb.com a while back. it came with a sample of the 1.m.r. I never used it cause i use the bsn n.o.xplode pre-workout and before that i used sci-fit nitrox (when they were still in business). Well, i finally tried it the other day and all i can say is ****! It kicks in about 10-15min later (taken on an empty stomach w/ 6-8oz water) and i felt the energy. This took me by surprise because n.o.xplode takes roughly 30-45min to start working. At the gym, i immediately noticed i was more focused on what i was doing. I just felt better, i cant really explain it. It gave me at least twice the stamina and 3 times the pump of the bsn crap. It gave me such a huge pump that i was tearing skin off onto my shirt! It was amazing. I lifted at least 60% more weight than i did on n.o.xplode and never felt tired even a couple hours afterwards! I will be throwing away the bsn mess and buying this immediately! I would recommend this to anybody looking to use something different. I promise you, you wont regret it.



cale10's Rating
8/10
Orange
3/10

Used 1MR about two years ago and loved it lots of energy and pump. Just bought another container and I find it doesn't quite have the same results anymore and the flavor it TERRIBLE. It leaves the worst taste in your mouth after.



mahediwub's Rating
9/10
Watermelon
8/10

good product . make myself more powerful .


1-20 of 1,684 Reviews
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com