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Goal: "My Goal is too lose 10 pounds of fat and replace it with muscle."
Sex: Male Age: 36
Goal: "In 90 days I want to weigh 220 at 7.5% bodyfat"
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Goal: "I am working on watching my diet and increasing the intensity. Right now I want to work on gaining mass but losing fat."
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Ascenta NutraSea Hp
Aug 15, 2009 8:31 am: